{"id":460,"date":"2019-03-04T20:05:59","date_gmt":"2019-03-04T20:05:59","guid":{"rendered":"http:\/\/quad-nation.co.uk\/blog\/?p=460"},"modified":"2019-03-04T20:01:29","modified_gmt":"2019-03-04T20:01:29","slug":"5-quad-biking-tips","status":"publish","type":"post","link":"https:\/\/quad-nation.co.uk\/blog\/5-quad-biking-tips\/","title":{"rendered":"Our Top 5 Quad Biking Tips&#8230;"},"content":{"rendered":"<p><strong>Whether you\u2019re heading off the beaten track for a quad trek, quad safari, ramble or race, you\u2019re guaranteed some muddy good fun. However, it\u2019s important you\u2019re prepared for your <a href=\"http:\/\/quad-nation.co.uk\">off-road adventure<\/a>, and with that in mind we\u2019ve created our top tips for first time riders!<\/strong><\/p>\n<p><strong><em>1. Dress for the weather<\/em><\/strong><\/p>\n<p>Quad biking is an <a href=\"http:\/\/quadnation.co.uk\">outdoor activity<\/a> that usually goes ahead whatever the weather, so it\u2019s important that you dress appropriately. Some venues may provide overalls, but we recommend wearing old clothes that you don\u2019t mind getting a bit muddy or wet in. Don\u2019t let the weather put you off, it\u2019s all part of the fun!<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\"size-full wp-image-263 aligncenter\" src=\"http:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Screenshot-from-2016-05-12-09-28-48.png\" alt=\"Screenshot from 2016-05-12 09-28-48\" width=\"397\" height=\"330\" srcset=\"https:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Screenshot-from-2016-05-12-09-28-48.png 397w, https:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2016\/05\/Screenshot-from-2016-05-12-09-28-48-300x249.png 300w\" sizes=\"(max-width: 397px) 85vw, 397px\" \/><\/p>\n<p><strong><em>2. Make the most of the briefing<\/em><\/strong><\/p>\n<p>Before heading out on the quad bikes you\u2019ll be given a full briefing, which gives you the perfect opportunity to ask our expert instructors any questions you may have. You\u2019ll also be given some time to get used to driving the<a href=\"http:\/\/quad-nation.co.uk\"> quad bikes<\/a>, so make the most of the chance to build your confidence at the controls.<\/p>\n<p><strong><em>3. Sit correctly<\/em><\/strong><\/p>\n<p>Sitting on the quad bike correctly will not only guarantee you a comfortable ride, it also helps when it comes to negotiating off-road obstacles such as bumps and hills. Try to sit up straight, look ahead and grip the quad bike with your knees. A relaxed riding position will help you no end.<\/p>\n<p><strong><em>4. Keep your eyes open<\/em><\/strong><\/p>\n<p>Keep your eyes on the trail at all times, as even the slightest lapse in concentration can lead to a costly mistake. Branches, stumps and rocks are all obstacles you should keep your eyes peeled for.<\/p>\n<p><img loading=\"lazy\" decoding=\"async\" class=\" wp-image-205 alignleft\" src=\"http:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2014\/02\/muddy-quad.png\" alt=\"muddy quad\" width=\"385\" height=\"279\" srcset=\"https:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2014\/02\/muddy-quad.png 535w, https:\/\/quad-nation.co.uk\/blog\/wp-content\/uploads\/2014\/02\/muddy-quad-300x217.png 300w\" sizes=\"(max-width: 385px) 85vw, 385px\" \/><\/p>\n<p>&nbsp;<\/p>\n<p><strong><em>5. Try to be rider active<\/em><\/strong><\/p>\n<p>Being \u2018rider active\u2019 means using your bodyweight to help the quad with obstacles such as hills, corners and ditches. Shifting your body weight at the right time will help you overcome almost any obstacle.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Whether you\u2019re heading off the beaten track for a quad trek, quad safari, ramble or race, you\u2019re guaranteed some muddy good fun. However, it\u2019s important you\u2019re prepared for your off-road adventure, and with that in mind we\u2019ve created our top tips for first time riders! 1. Dress for the weather Quad biking is an outdoor &hellip; <a href=\"https:\/\/quad-nation.co.uk\/blog\/5-quad-biking-tips\/\" class=\"more-link\">Continue reading<span class=\"screen-reader-text\"> &#8220;Our Top 5 Quad Biking Tips&#8230;&#8221;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":1225,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,15,37],"tags":[33,32,28,30,27,26],"class_list":["post-460","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-features","category-quad-basics","category-quad-biking","tag-fun","tag-mud","tag-outdoor-activities","tag-quad-bike","tag-quad-ramble","tag-quadbiking"],"_links":{"self":[{"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/posts\/460"}],"collection":[{"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=460"}],"version-history":[{"count":10,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/posts\/460\/revisions"}],"predecessor-version":[{"id":470,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/posts\/460\/revisions\/470"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/media\/1225"}],"wp:attachment":[{"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=460"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=460"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/quad-nation.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=460"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}